Parshe Macher Jhol or Parshe Begun Bori Jhol is a delectable macher jhol or Bengali Fish Curry with Mullet fish and eggplant. Add the fried Hilsa pieces. Drain from the oil and set aside. Place the fish on a plate, marinate with salt & turmeric and keep aside. Shallow fry the Hilsa fish pieces, till golden brown. This fish is high in omega3 content, which comes out as oil during frying . Hilsa fish (easily available in West Bengal, but found in most parts of India throughout the year), cut into thin pieces. The Perfect One Pot Meal. The recipe that I am going to write about today is a soupy gravy of fish and vegetable. Once it has come to a full boil, add the fried brinjal and allow it to bubble in the curry for about 2 minutes. Spices are used in a very little amount. And by humongous I mean a single whole fish weighing well over 1.2 … My husband keeps telling me the story of his classmate who always ate a whole Ilish on his birthday. Years ago it was the day of Saraswati Pujo. Serves 3 adults. This simple fish curry is flavoured with freshest possible parshe mach (grey mullet fish), rustic charm of kalo jeere (nigella seeds), heat … 2 to 3 tablespoons oil 1 tablespoon panchphoron or (1/2 tablespoon whole cumin seeds and 1/2 tablespoon whole mustard seeds Ilish Macher Kalojeer Jhol [Hilsa Fish with Nigella] Illish Macher Kalojeer Jhol [Hilsa Fish with Nigella] Ingredients Ilish/ Hilsa fish spwashed well and then cut into pieces— 4-6 pieces. This recipe for ilish machh’er tel jhol uses only seven ingredients, including the fish. Innocent as a child and absolutely non-political (joint family or otherwise) she would always love to be around us kids. T ill the age of sixteen I didn't know that Ilish(Hilsa) could taste so good in a simple light jhol (a soupy gravy) like this. Delicately flavoured fish such as the. It is the amalgamation of Hilsa fish roe, Mustard paste, Yogurt, green Chillies with some Mustard oil. It is easy to make and takes very few ingredients to prepare. Jhol: Cooked with vegetables and very little spice. I used two types of fish for the gravy, you can just use Rohu if you want. Ingredients. It’s said that no part of Ilish fish is wasted, from Ilish macher tel (fat) to dim or egg, macher moro or fish head,laej or tail everything is so savory and is fondly eaten too. The ilish (Tenualosa ilisha) (Bengali: ইলিশ, romanized: iliš), also known as the ilisha, hilsa, hilsa herring or hilsa shad, is a species of fish related to the herring, in the family Clupeidae.It is a very popular and sought-after food fish in the Indian Subcontinent.The most famous hilsh fish comes from Chandpur District, Bangladesh.It is the national fish of Bangladesh. Keep aside. Keep aside for 15-20 minutes Heat Mustard Oil in a Kadai/Wok … Ilish Macher Jhol Aloo Begun Diye- This Lite and delicious Bengali fish curry cooked with Potato, Eggplant is a family favourite. https://www.archanaskitchen.com/ilish-er-tel-jhol-recipe-light-hilsa-fish-curry I never knew ilish is cooked on lakshmi pujo. In a pan, heat 1 Tbsp oil, add about 1 tsp black cumin seeds and let them crackle. Total Time: 25 minutes. We usually call such gravies as “patla jhol” or “thin gravy”. On medium heat, this should take about 4 minutes. Red chili powder- ½ t slit green chillies— six . Tomato diye Macher Patla Jhol . The main ingredient for this recipe is the fresh Hilsa fish. Needless to say, it is designed to bring out the flavours of the fresh ilish in all their glory. Turmeric powder— 1tsp. ‘Tel jhol’ is the name given to a light Bengali curry, which is infused with flavours of kaalo jeere, green chillies, and sharp mustard oil. Ilish Macher Dim Bhapa with step wise photos and instructions. It also laid down and imposed specifications for net size to prevent the catching of juvenile hilsa. Add 350 g hot water. Oh Ilish! How to make Ilish Macher Tel Jhol Recipe Take the fish pieces, gently wash under tap water, very lightly. © 2020 Bong eats PVT. Ilish macher tel jhol is a dish made with Ilish mach or hilsa with kalo-jeere, lots of oil and nothing much else. A classic Bengali curry adapted for the instant pot. One of the best fish curry recipes is the hilsa fish curry also called Ilish macher tel jhol in Bengali. A bowl of this contains a good amount of nutrition from the vegetables, proteins from the fish, and the broth soothes your soul and adds to your energy for the rest of the day. As if a light white blanket has been spread on them. Catching of hilsa before the spawning stage is detrimental to the progression of the next generation. Pieces of lightly fried Ilish or Hilsa fish, brinjal chunks, potatoes are gently boiled into an aromatic Jhol or broth with a tempering of Kalo Jeerey or Black Nigella seeds and … If you have under 30 minutes and a batch of fresh ilish, this should be your go-to curry. This Ilish Machh er Jhol is a typical Bengali recipe which has its roots in 18th century Bangladeshi cuisine. Be careful while stirring at this point because the fish is fragile and might break. Before you begin, also make a paste of 18 g salt, 6 g turmeric, and 50 g water. Ilish machh bhaja- Ilish fried in mustard oil and definitely needs to be consumed piping hot. Heat 35 g mustard oil in a pan till it starts to smoke lightly and changes colour to a pale yellow. But love begun in patla jhol! I love this patla ilisher jhol and made it last sunday ! My Ma never made this particular preparation of Ilish, it was always ilish bhaja (fried Hilsa), ilish bhaape (steamed Hilsa) or shorshe ilish ( Hilsa in mustard sauce) at our home during monsoon, the Ilish season back home. It is one of the best Bengali non-veg dishes which many people irrespective of any region in India love to try once at least. Ilish or hilsa is, however, is facing extinction due to high demand and overfishing. Catching of hilsa before the spawning stage is detrimental to the progression of the next generation. Today I am going to make my version of Kalo jeere begun diye ilish er patla jhol where I’ve cooked ilish mach with begun in a light gravy of kalo jeera-kancha lanka bata (paste). Cut the brinjal into 5-cm chunks and slit the green chillies. We can be mindful not to buy any hilsa that is under 500 g / 25 cm. !.-= SGD´s last blog ..Black Beauties…BERRY BERRY TASTY! Ilish macher jhol....Hilsa with vegetables.. shol macher jhal jhol | bengali spicy shol fish curry recipe Cook Time: 20 minutes. While policy initiatives between India and Bangladesh are underway to tackle this alarming situation (hilsa conservation depends a great deal on water flow in the Padma-Meghna and Hooghly-Bhagirathi river systems), we can do our bit too. Now, lower the fish pieces into the oil one by one and fry them for a minute on each side. This is a very light curry of Hilsha fish, which is cooked with eggplant & potato. Where art thou? Because it is sparsely spiced, this style of curry doesn’t overpower the star ingredient—the fish—but lets it shine on its own. My mother usually makes it during the monsoon as fresh hilsa is readily available in Kolkata during that season. Don't wash too much, it'll wash out all the essence of Hilsa. Instant Pot Bengali Fish Curry (macher patla jhol) Prep Time: 5 minutes. In this curry, Ilish can be added raw or very lightly fried. Marinate the fish with ¾ tsp salt and ¾ tsp turmeric powder, and set aside. People love good and tasty foods and when it comes to fish recipes things get more amazing. Ilish Paturi – Ilish wrapped in banana leaves, steamed with rich mustard and poppy seed paste. https://food.ndtv.com/recipe-ilish-machher-jhol-hilsa-fish-curry-268246 My parents also worship the ‘Shora’ (Paut) Lakshmi and they have kola bou and kolagachher kholer nauka! Add ¼ tsp of. A hearty Bengali Ilish (Hilsa) curry that takes just six ingredients and 30 minutes to cook. Split the the green chillies into two or cut them into half and add to the curry. To me, this ‘Sobji diye macher jhol’ is a perfect one pot meal with steaming rice. Hilsa fish curry: This Bengali recipe is very easy to prepare, tastes delicious and is a great accompaniment with steamed rice. LTD., all rights reserved, 500 g ilish machh (hilsa fish, 3-cm-thick pieces), 40 g mustard oil (for cooking and garnish). About 6-8 pieces of 2" x 3" fish pieces. Ilisher (Hilsa) Patla Jhol Ilish or Hilsa is the favorite Bengali fish and makes it into the favorite top 3 food list of a lot of Bongs. This Hilsa curry with potato, eggplant and long beans is a typical East Bengal(present Bangladesh) style dish. Wash the fish pieces in warm water, pat dry & and smear them with half a teaspoon of turmeric powder and salt. Sorshe Ilish Macher Jhal is a classic Bengali dish where Ilish or Hilsa Herring is cooked in a gravy of Mustard Seeds paste. Don't to buy any hilsa that is under 500 g / 25 cm. Ilish macher jhol means a light Bengali curry prepared with hilsa fish. It’s ideal for the hot summer afternoons and easy on the stomach too. Boil on medium heat for about 5 minutes, after which take 2 tablespoons of the curry into a small bowl along with a couple of the softened green chillies. But I have never used kaanch kola or alu. This will form the curry. This delectable dish can be accompanied with hot steamed rice. https://kitchenofdebjani.com/2017/08/bori-begun-aloo-diye-ilish-macher-tel-jhol This is one of the traditional fish curry from Bengali cuisine. Ilish Machher Jhol is one of my favorite Ilish preparation. In 2016, Bangaldesh was able to increase its hilsa yield by 50 per cent by putting measures in place to ban fishing in the breeding season. Hilsa curry is ready. 1 tsp black cumin seeds (known as kalongi in Hindi and kalo jeeray in Bengali), 1 Tbsp mustard oil (or any vegetable oil). To me, then, Ilish was about the rich gravies; mostly prepared with Mustard, coconut, or curd but not a stew-like dish. There is a need to create more consciousness about the importance of conserving a fish that is perhaps Bengal’s greatest cultural icon. Add the brinjal and fry them till they are golden. This dish is very popular among the natives of Bangladesh and the … Add about a cup of water to it, about 1/2 tsp haldi, salt to taste and let the water come to a boil. Spices are used in a very little amount and the mustard oil in the recipe brings out the flavor of the dish and increases the taste too. It is one of the most succulent and easy Fish-egg curry recipes. Ilish Maacher Patla Jhol / Hilsa in thin gravy & a Meme This jhol is made by my Nakakima (aunt)... and is as simple a dish as she is a person. Ilish Macher Tel Jhol—detailed recipe with video: Bong Eats It is equally important also to not buy hilsa during the breeding season (especially October to November, but even better, until March). Ilish Macher Dim Bhapa is a variation of famous Bengali recipe of Bhapa Ilish. Serve with steamed rice. Learn how to make Bengali Style Scrumptious and Tempting Savoury Dish Ilish Macher Jhol with our chef Varun InamdarThis is a very light curry of Hilsa fish, which is cooked with eggplant & potato. And loved every joke of ours. Alu/Kopi Diye macher Patla Jhol (Potato/Cauliflower Fish Curry) Today we woke up with a light frost covering all the roofs around our home. =-. Then, gently lower the fried fish. Kalo Jeere Diye Patla Macher Jhol – Black Cumin Instant Fish Curry Amrita Chakrawarti March 28, 2015 One of Easiest Fish curry, fish curry using black cumin seeds or kala Jeera or black Onion seeds. In our childhood, in the 90s, every monsoon weekend the quintessential Mangshor jhol got replaced by humongous steaks of Ilish fried, in a tel jhol and as bhapa or doi Ilish. A modest drizzle of mustard oil before serving and it is food for the gods, if the gods were non vegetarian. 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